How do you sleep at night… part 2 😡😡

I’m a bit less ranty today but no less passionate so let’s get this done and written before I lose my impetus… never mind the will to live. 

I like to think I’m currently  channeling my inner Taylor Swift and her pals in the Bad Blood music video: 

(*above image may be subject to copy-right) 

But in reality I should be so lucky. I’ve spent far too much of the day with my youngest son on a hospital ward, wallowing, sat on my butt, scrolling social media and eating chocolate. Less Swift, more sloth;  I can feel the helplessness wanting to swallow me up; shut me down again. 

(sorry sloths everywhere who are probably outraged at the comparison) 

I’ve been extremely touched how many people have commented/got in touch or shared my previous post. Thank you. 

I wish what I had written didn’t resonate with so many but I am also grateful for the support and the sense of solidarity. 

I recognise the issues facing my family are far from unique. Judging by support groups I belong to, friends, social media and so forth, this utterly deplorable battle for services to provide and protect those most in need, those who don’t have a voice of their own, those with the least ability and energy to fight are being waged up and down the county. 

Whilst the difficulties faced may be slightly different, they all share a common denominator: the vulnerable, those in crisis, those society should be protecting and empowering. 

Forgive my Whitney Houston moment but our children ARE the future and if we don’t invest in them and secure the best possible pathway, what hope is there for society moving forward? 

I also know the elderly, infirm, mentally unwell and so on deserve their cause being championed in the same way. 

I recognise on a deeper level my attitude is simplistic and that something policy-wise, fiscally, has to give or change dramatically going forward. 

How do we achieve this? I don’t know; I never professed to have the answers as to what this should look like in terms of the bigger picture. 

All I do know is a seismic shift is necessary, society is screaming out for it. How we approach this, how we can achieve it is for somebody/ies far more qualified than I. (Otherwise I probably should be standing for government….🤔) 

The demands of a large, aging population who are living longer, the epidemic of obesity, drugs/alcohol/cigarettes, the advances in medical science meaning those who once would have met their maker because of cancers, heart disease, prematurity of birth and the terrifying increase in the so far unstoppable dementia are well documented. There can be no escaping the fact that expectations and demands for provision will increase year on year. 

All the while the funding for front line services is being reduced or in some cases done away with all together. Departments asked to find millions in cost savings, balance the books and yet still pull it out of the bag, somehow. 

Morale is at an all time low as evidenced by the mass exodus of Doctors, nurses, emergency services and so forth. 

I’m not naive. I know the country is on its knees financially and floundering in uncertain times: Brexit, the future of the NHS and government but the refusal to engage, instead throwing up wall after wall, challenge after challenge means there’s less money in the pot to provide even the most basic of services. 

Is it just me and people like me that can see the irony in money being spent on disputing and denying care instead of the care itself? 

We are informed of cuts to services/benefits/ grants every time we switch on the tv, open a news paper.  The effects of austerity on all aspects of social care, health and education (and of course the ripple effect on our police force, armed forces and such like) have been hiding in plain sight for many, many years

Why is it that the major political parties seem far more invested in scoring points at each other’s expense and plotting a coup to oust their leaders than implementing change and securing services for the greater good? 

I want to believe the bean counters genuinely care, that there is an appetite for change but they have become so blinded in covering their backs, their departments and their funds, (actually the tax payers funds) they have forgotten their original purpose. The other alternative: that they enjoy the power trip, playing god and causing abject misery has to be some dystopian fantasy…. doesn’t it?…

I do know that continuing with this ostrich style approach, riding rough-shod over those of us trying to cope day in, day out and strangling us in a bureaucratic nightmare, (presumably in the hope that parents/Carers will give up) ISN’T helping. 

If as much effort and emphasis was put into providing and fulfilling services, identifying and enabling children, parents and the wider family before they reached crisis point a great deal more would be achieved. 

I can’t help thinking that in fact the overall financial outlay would ultimately be a lot less, nevermind the impact and fallout on the family which ultimately add to the spiralling costs. 

How much do local authorities spend on retaining expensive legal council, defending cases and when challenged by parents on the attack, concede a case with moments to spare? The costs in such situations are not merely financial.

Whilst I cannot go into the ins and outs of our case in detail at the moment (until we receive the decision of the SEND tribunal I don’t want to prejudice any outcome) I can relate some of the damage and the wider implications the delays have caused us so far: 

  • Inability for autistic child to access mainstream education since March 2016 resulting in high levels of anxiety, depression leading to self harm and suicidal idealisations necessitating multiple in patient/out-patient hospital stays
  • Provision of interim specialised education package with 1:1 staff ratio/on occasion 2:1 to provide up to 2 hours study per day (where possible round child’s anxiety) 
  • Child unable to access GCSE subjects/make option choices
  • Involvement of multiple agencies on numerous occasions – police, accident & emergency, CAMHS, children’s social care, Young Carers, autism out reach, fostering team and foster carers
  • Local authority (LA) assessment and review officers to prepare EHCP, take information to specialist information panel on multiple occasions, liaise between relevant parties, issue consultation paperwork to potential schools 
  • Assessment of child by educational psychologist for local authority 
  • School transport (single occupant) with escort to ensure autistic child safely taken to and from school
  • Maternal mental health crisis triggered, medical intervention required,  inpatient psychiatric care for 3 months, multiple medications and therapies
  • Community care package to support maternal mental health, crisis team management, out of hours services 
  • Care package from disabled children’s team to provide direct payments in support of care for medically complex child thus enabling sole breadwinner to continue to work 
  • Emotional support to other children in the family necessitating pastoral support, teachers from 2 separate schools reporting back on children’s well-being and attending looked after children’s (LAC) team  meetings, approximately every 6 weeks
  • All children in family requiring support and intervention by CAMHS  to address trauma and ongoing psychological fall-out
  • Family engaging professional legal team and independent educational psychologist to prepare case for tribunal
  • LA engaging in-house legal advice and support
  • LA acquiring professional legal counsel to present at tribunal
  • Convening of independent tribunal and panel member(s) in official court to hear evidence from family and LA surrounding case 

How much does all of this add up to? This is not an exhaustive list and no doubt  there are things I have unintentionally missed/forgotten but I think it is a fair representation. It’s pretty depressing reading isn’t it?  

Has what I’ve detailed shocked you? We are just one family in a cast of thousands, dare I even say millions. 

Unless you or a loved one need to avail yourself of services, you assume it happens to others; not to people like us. 

We are now the others. 

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Comfortably numb…

Life, at the risk of sounding self indulgent and more than a little self pitying can best be described in the title above. At least for the time being and that’s ok with me. Comfortably numb sits comfortably. 

I have loved this amazing song for many years but, you will forgive me if I defer to the Scissor Sisters version and the soothing warbles of Jake Shears than the sanctimonious, anti-Zionist (read anti-Semitic no matter what he may say) Roger Waters opus. 

It’s a song I have sang along and danced to in the past. Briefly thinking on the lyrics only in so far as much as trying to remember them for appalling, impromptu karaoke. 

But of late, they are strangely soothing and a fitting discourse of this time in our lives.  

Urban Dictionary’s top definition: http://www.urbandictionary.com/define.php?term=Comfortably%20Numb

Doesn’t that describe the perfect “safe” place? Removed from the sharp stabs of real life, set apart from the disappointments, the difficulties, the knocks and the scrapes. And if that is so, then comparibly the edges dulled off the fun, frivolity, light and laughter?

Does this make me melancholy? I do not think so. Does it make me less able to participate, share, enjoy? Perhaps. Nonetheless I will gladly settle for this numbness. There is little that can surprise me or scare me in this half life. It allows me to maintain a sense of glass half full. 

I realised on our journey to hospital this morning that my benchmark for stress, nerves and worry is very different to what it once was. 

Not to take away from any parent/carer watching their loved ones suffer or go through scary, frightening procedures but this is our norm. Different child, different hospital but largely the same. 

Did I appear to the nursing staff cold, unfeeling? The soft “are you alright Mum?” after the anaesthetic had been administered and my not so little boy’s head gently laid back upon the bed, a kiss on his still baby-soft skin , barely registered. I was dry-eyed and calm. I have walked this walk, talked this talk more times than I can recall. Is that admission in itself shameful? Should I know, unbidden, which child, what number anaesthetic? Why? 

I find myself waiting, pausing for a beat, attuned for updates. News of medical tests, results, tribunals, social care, and so forth; the envelopes received with post-marks from various hospitals, the no caller ID flashing up on my mobile, the ping of an email: I am both strangely alert – a cat on hot bricks and yet not really surprised by the lack of information.  I’m a bit bored of it all. Blanketed by ennui. 

So for now I will embrace the numbness, float along. The bumps are smoothed out. Temperate but equally obdurate. 

Tick Tock

The clock relentlessly ticks & chimes. It is insistent but dull; a constant in the background, a drone of bees.

When I wake there are moments where I cannot recall what or why but the fog lifts and I am jabbed, sharply. Ouch. 

Why is time so tritely passing in the blink of an eye yet we remain standing still – limbo – maybe even going backward?

I am wading through sticky treacle & the dust motes settle in and on with the weight of a thousand tonnes to every pace, trying to break my stride, drown me in the quagmire.

Yet we hurtle on – faces, landmarks, dates and days a blur. I cling on desperately, a rollercoaster reaching the summit then: free-fall. The drop in your stomach ever present 

I have so much to say, shout, lambast angrily even but I must bide my time, guard it zealously. I remain gagged, tight-lipped…until, until…..

For now anyway we have reached an impasse.

In time, when the momentum stills, one way or another there will be much to reveal. It will be make or break in that I have no doubt, but for whom is as yet undecided. 

50 Humorous Top Tips For Cleaning Up Vomit…affiliated with BAD HOUSEKEEPING…

OK, who am I trying to kid? First off, there is NOTHING humorous what so ever about vomit, nope, never, not even slightly….especially if I am anywhere in the vicinity of said chunder and particularly if I have to be involved in the clearing up process 😩

Secondly, who in their right (or wrong, very wrong) mind could even think of 50 separate ways to clean up puke (don’t flood me with ideas, I really DON’T want to know) unless you are some weirdo with a peccadillo for emesis (posh word for barf doncha know). If you fall into the latter category and have a predilection for all things vomit relating/inducing, I can’t decide whether you should move in next door to me so I can call on you in times of desperate need or whether I would like you to remove yourself from my blog readers 😉 I’ll ponder this further after a very strong coffee to reconstitute myself after this morning’s endeavours which as you may have succinctly deduced involved clearing up the outpourings of a poorly G Man.

Despite being the mother of 4 children, the oldest of whom is now 17 and started out his life as a prolific refluxer plus various nauseous pets over the years, I am spectacularly bad when it comes to the whole shenanigans associated with dealing with THAT bodily function – see I have to carefully allude to the literally stomach churning matter since even discussing it starts to make me feel more than a little queasy.

I’m not quite an emetophobe but probably not far off it. For example, there are many, many memories accrued over the years that I could recall in technicolour detail that involve vomit which really shouldn’t be the defining high point (or rather low) of the recollection:

The journey to school aged 9 when my brother and youngest cousin were playing some game in the back of the car involving bogies which prompted my brother to be sick all over my cousin, my cousin was then sick all over me and my dear Dad (he of the famed what goes on in the car stays in the car” quip) instructed yours truly to clean everyone up!! This made me sick which then made Dad sick… you get the picture!!

Then there was the time hubby and I (pre kids/marriage) went on a fabulous trip in the Florida Keys on a glass bottom boat – totally marred by the cutest little girl shouting “mommmeee, mommeee, I blew chunks and look the fishies are eating it!!”..and sure enough the glass-bottomed and partially open viewing platform was no longer such a relaxing mix of cerulean blue and darting fish… cue me having to run on deck and gasp unattractively for air, hand flapping, rocking and muttering oaths.  Unbelievably hubby still chose to marry me less than 2 years later…I know right? #whatacatch#

There was the flight home post an amazing sun-baked, cake and booze fuelled relaxing holiday in Eilat with hubby, kids and my parents when my eldest, then aged 10 and Minx, 14 months, were unwell (an understatement!) Poor H perforated an ear drum mid-flight and the pain made him upchuck prolifically, all over yours truly and Minx unable to swallow her saliva, having difficulties with increased secretions and oxygen saturations because of the reduced air supply eventually managed to bring everything up all over me.

That particular trip culminated in being met by an ambulance airside at Luton and being transferred with 2 poorly children to the local hospital clad in linen trousers, wispy thin short-sleeved blouse and flip-flops covered in the UNMENTIONABLE from head to foot. I had managed to grab our passports but no handbag or warm clothing so coming back from 30+ degrees heat to a miserable late night in Blighty in single figures temperature wise was never going to work out well anyway but quite how I persuaded the poor gentleman in the taxi to take us to our hotel once the kids had received appropriate treatment, medications etc, sporting ‘eau de vom remains one of the great mysteries of the world….

Then there was a Christmas Eve morning that still makes me shudder: Martin had been at work on an early shift but was due home mid-morning. Imbued with the festive spirit, (and I don’t mean having drunk it!)  I decided to make a Bouche Noel (fancy way of saying chocolate Yule log) as a last-minute dessert.

 

All 4 kids were occupied, seemingly playing nicely (probably should have foreseen that as a clue!) so when hubby called me to say he had landed and was off to pick up his Mum, did they need to come straight home or could they pop to the shops, I gave a tinkly little laugh and assured him that all was under control. Oh how that would come back to bite me on the bum….

Festive songs on the radio, fridge fit to bursting, I set about with the flour, sugar, eggs & whisk… Shortly after I had prepped the mixture on to grease proof paper ready to pop in the oven, feeling smugly all Nigella, the shrill, panic-stricken tones of G Man yelling  “Mummmmmmeeeeeyyyy” shattered my ear drums from 2 floors above.

All parents recognise the particular siren call that indicates real TROUBLE and possibly DANGER so I high-tailed it up the 2 flights of stairs half expecting to find a severed limb or child dangling from the ceiling light and whilst my initial reaction was relief that this wasn’t in fact the case, it very quickly turned to revulsion and then to despair when I realised Martin wouldn’t be home for some time to assist.

A bit of context: Minx being strong-willed had decided in the October of that year, before she was 2, that nappies were a no-no and with an early glimpse of the determination that has gone on to be both a blessing and a curse, set about the valiant efforts of toilet training herself (and with my reluctant support) with remarkable aplomb.

So on this fateful Christmas Eve, G-Man being ever helpful and adoring of his little sister had ‘helpfully’ brought her Peppa Pig potty in to his bedroom on the top floor of the house where they were playing with Lego.

Whilst I’m sure most of us would agree that our own poop doesn’t exactly smell of roses, it should be noted that Minx was taking numerous medications, several of which meant she emitted an especially noxious odour in matters of toileting.

Thus it was, eyes watering, ears ringing and nose almost bleeding, I greeted a truly horrific scene: Minx still astride her throne, 4 pieces x 2 squares of toilet paper that G had thoughtfully laid out in front of her. G sitting atop his cabin bed, Lego scattered far and wide… and copious amounts of vomitus. But to add to the awfulness, G having retched at the potty odour from on high had proceeded to be sick all down the side of his cabin bed, on the Lego… and worse still, atop Amelia’s head!! 😫😫 She then & I guess understandably in the circumstances, had also let loose.

By this point, the combination of aromas in that room were making ME gag. I threw open the velux windows as wide as they could possibly go & screeched at the elder 2 to avail me of plastic bags, buckets, disinfectant, paper towels and baby wipes STAT!!

When they arrived duly laden, they also began to heave. Major flaw in my plan so yelling afresh, I got them to leave the immediate vicinity of hell and set to work cleaning up.

If you’ve never experienced the heinous task of gathering up vast amounts of sharp, multi-coloured pieces of plastic of varying sizes and shapes covered in vomitis (and why would you?!) let me be the first to tell you it proposes a logistical nightmare. How to scoop, run and get to sink without creating further devastation??

If I didn’t have the littlies to bear witness, I would have cheerfully disposed of the lot in bin bags, nary a thought of the cost of those pesky bricks (and to be honest after 4 kids we had enough Lego between them to construct our very own Lego land anyway!!) but their beady eyes were following my every move and frankly I couldn’t face the thought of adding crying and snotty tears to the already over crowded bodily fluids in that room so I (ahem) sucked it up (not literally!!) and used a bath towel to traverse back and forth to the bathroom until the vile task was done.

Of course it wasn’t over then because I still had kids, floor, bedding etc to clear up. And so it was that Martin returned home some hour or so later to find me lying on the floor alternately sobbing and swinging from the cooking sherry, muttering dementedly. Even 6 years on, that has to be up there as one of the nastiest events of my life!

So without further ado, let me share with you some if not exactly cunning and mind-blowing tips, useful pointers I have gleaned over the years:

Make yourself reeeeeallly reeeeallyy bad at clearing up vom – but only if you have some (sort of) willing partner/friend  sworn enemy around to take over the clean up, in the hope that you will botch it all so badly, they will tsk tsk at you through clenched teeth and insist you GET OUT OF THE WAY AS YOU ARE JUST MAKING MATTERS WORSE stylee….. *whistles nonchalantly*

Pay someone else to deal with it. Extravagant? Undoubtedly but worth every penny if you are phobic.

Napalm – if in doubt and with no willing helper/employee annihilate the fall out zone… NB best to evacuate anyone nearby, (even if you don’t get on with the neighbours) check your home insurance policy wording first and see what your mortgage lenders T’s & C’s are if you have one.

Haz-mat suit – chemical showers and self-contained oxygen supply …. for obvious reasons… although difficult to come by…

Sell your house immediately and if news reports are to be believed, do it quick before we all end up in negative equity (be prepared to take less than market value anyway unless the buyers have a cast iron constitution on viewing the vomity areas)

Give your house away/to charity.…less likely to be fussy/complain and more willing to clean up.

IGNORE, DENY EXISTENCE, CLOSE DOOR, ACT SURPRISED,  upon discovery with a n other present then revert to point 1….

Drink yourself into oblivion – preferably alcohol rather than any old household products, then tackle the task… NB careful judgement needs to be used to ensure you are the right side of not giving a hoot and merrily tipsy rather than blind drunk which potentially may see you adding to the mess…

If all else fails and you really have to do the clean up, arm yourself with gloves (plastic/rubber/latex NOT woolly!) plastic bags, kitchen towel, baby wipes, antibacterial spray, pet soiling clean up spray (it breaks down the enzymes and gets rid of that lingering sick smell that’s so difficult to get rid of) and mentholated vapour rub (e.g. Vicks/Karvol or similar) and smear liberally under your nose, septum and philtrum (medical jargon for the bit between your nose and top lip!) I decided to try that little tip after reading a book about how bad dead bodies that have been in water smell and the pragmatist of the story attending a post mortem using  Anyway, I digress… Throw windows open as wide as you can for added ventilation (assuming there are windows) and leave the top off the mentholated vapour rub for emergency sniffing if it all gets a bit much. If you happen to have a room spray of some description, give the room a good blasting – even LYNX does the trick although I’m not sure that’s what the manufacturer intended it for 🤔 Once you have removed the worst of the offensive matter, carpet cleaner, preferably in the form of a dedicated machine rather than something you spray or sprinkle on is your friend.

So there you have it; not 50 tips but maybe, just maybe something that might make you giggle…

A work in…. progress??

I’ve been truly over-whelmed and grateful for all the messages, emails, texts, visits and all round offers of support in the last few weeks. 

If ever I needed a kick in the backside and a reminder why I am actually privileged beyond all doubt, the last 9 weeks have galvanised that thought process entirely.

In the most utterly dark, dismal and scary places I’ve inhabited over the last few months (both literally and figueratively) there have been sharply crystallised rays of light, a beacon if you want lighting the way and guiding me in the darkness. Cliched? Maybe. True? Certainly, at least for me.

It is well documented that the very worst of times can bring out the very best of people (I refuse entirely to dwell on the paradox that you may also see the utter waste of inhumanity and degradation) and from those that have stepped in at short notice to ferry the kids about, entertain them, help hubby in anyway possible, iron, wash, cook, clean, shop; family, friends, acquaintances newly made (rapidly turning into firm friendships)and friends of old both in the wider world and closer to home in Yorkshire, I am humbled and grateful.

There is so much I want to say about our “bigger picture,” what led me to the depths but for legal reasons I can’t. I’m sorry if that sounds a bit obtuse (I hate those annoying fb posts where people say something really leading, enough to pique your interest and then leave you dangling  – probably because I’m nosy!!) but at this point in time, I do not wish to jeopardise our issues going forward (again, note the optimism; I cannot entertain the thought that things could crumble and leave us wading and wallowing in the 💩again….) Hopefully in due course I will be able to elaborate further and end with “and they all lived happy ever after” type scenario.

For now, and because frankly I’ve been a bit rubbish in the last few weeks at replying to people, I thought I’d try and sum things up a little – I guess this is the blog equivalent of either the (depending on your perspective!!) loved or loathed round-robin Christmas letter.

I think I mentioned a few blog posts ago that I was struggling to answer how I was feeling. I wanted to say what people wanted to hear. I know that with the best of intentions those closest wanted to hear “I’m fine” and see a steely grin of grit and determination. In truth, I was more of a soggy mess and I haven’t dared wear mascara in a very long time (way before my admittance) as even waterproof would have given in to the torrents of tears. 

Fast forward to present day, I am testing out a proper reply to the question of “how are you?” During some points of some days I could honestly answer that question with “I’m fine, good even!” And I wouldn’t be lying. Other days, other moments it would be a more honest answer of “not so good” and you may end up with a wet shoulder if you proffer it for me to cry on.

I haven’t started ‘proper’ therapy in here as my team believe that the best place for that is once I’m home. So for now, I guess the best answer is I’m a work in progress. But an evolving one, striving to move forward and embrace myself imposed motto: if the glass is half empty, there’s always more room for wine! 

Of course I’ve barely had a drop since I started on this road! Obviously you can’t on the ward but even on the occasions I’ve been out for meals or gone home for a night or two, I’ve only had a small glass, mindful that alcohol is both a depressant and doesn’t go well with hard core medication. (NB – I’ve checked with staff and I can have a little glass if I want!!)

I’ve not had huge epiphanies whilst I’ve been an in-mate but I have had moments of clarity and realisation. I’ve absorbed some of the comments from the psych team; turned & twisted them, then embraced them even though they do not always sit comfortably with me. Prickly truths and all that.

I’ve been shocked at times how devious my thought process has become in the months that I hit my all time low. Moments where I feel almost as if I’m an observer of myself. Distanced and looking on at the crazy woman who pontificates how she could sneak tablets and other items to harm myself back into the  hospital, avoiding the inevitable bag searches (FYI, I haven’t, mainly because I’m more worried about other patients who may be even more fragile than I and the potential dangers I could put them in if they went through my stuff) when I return to the ward. Then appalled as my mouth seems to disconnect from my brain and share these thoughts with the psych team. The brain is screaming “shut your mouth!!!!”at full volume whilst the gob goes spouting on and I tell them the numerous and awful ways I could do various things. For obvious reasons I won’t elaborate on those. I’m told however by the team that the fact I’ve been honest with them is a good sign so I’ll hold on that as a win. Lisa 1…. depression/anxiety,/deviousness well if not exactly a 0, at least not wholly defining me.

I know I have a long way to go. I’m not naive enough to think that once I go home everything will be magically sorted and I can bounce back, go straight into full on mode as I had been doing for so many years. I am a realist. And I’m aware that being back at home will bring the stresses and strains of the real world and I may have blips. But that’s ok. With appropriate support, therapy and remembering not to run before I can walk (I’ve never been a running fan anyway unless it involved shoe sales or last orders) I’ve begun to accept that I can regroup, rebuild and restablish myself. 

I know inevitably there will be days I can’t listen to the salient, sage advice – be that by necessity of stuff HAVING to be done (& there is a definite difference in what HAS to be done and what I would LIKE to accomplish in an ideal world) for with a medically complex child and one with autism there are always needs that are imperative and have to be addressed. But I also will acknowledge that if I don’t unload the dishwasher there and then, it’s unlikely to be a deal breaker, the world will not stop turning and the biggest issue I might face as a result is no clean tea spoons (where do they all go? Along with Tupperware lids and single socks that I know went into the machine in pairs!) 

I’m a do-er by nature. It doesn’t sit easy with me to kick back, leave things to others (control issues? 🤔) and not organise, create, or be involved.

Guilt even now is a constant companion. Guilt knowing that Martin is (awesomely) juggling a stressful job, home, kids etc; guilt that those around me are having to pick up the slack; guilt that my loved ones are worried about me, my frame of mind and whether I can cope; guilt when Minx cries after a lovely weekend spent together but I have to return to the hospital. Guilt that I can’t read bed time stories or provide in person encouragement to our son doing A-levels. Enormous, crushing, at times all encompassing, over powering guilt that I can’t wave a wand and enable our autistic child to access not just what he deserves but needs in order to meet his potential.  Even guilt that the poor dog is on his own for large parts of the day if no one is able to be at home with him.

However, guilt is not my friend and it is self destructive. So instead I choose to remember that I have made it out and about, home at times,  walked the dog, (even if it’s been late in the day) cuddled my children, kissed tears, sore knees and sent messages, spoken words of support and suggestions of help and for now that is enough. 

I am after all a work in progress ….